Helping high performers rest, reconnect, and lead from within.
Emily doesn’t just talk about nervous system regulation - she embodies it.
She’s a clinically trained psychospiritual psychotherapist, a trauma-informed somatic practitioner, Hypnotherapist and a systems thinker who bridges the emotional, physical, spiritual and digital realities we live in.
Emily combines the emotional intelligence of trauma work with the systemic awareness of how overstimulation, tech, and success culture shape our bodies and minds.
She’s not here to fix you. She’s here to help you feel safe inside yourself again - so you can lead, love, and live from a calm, connected place that doesn’t collapse under pressure.
Emily’s work sits at the crossroads of nervous system health, trauma-informed leadership, and ethical technology. She’s been sought out by executives, creatives, and conscious companies looking to bridge high performance with deep presence.
A modern approach to mental health
Emily works at the intersection of nervous system healing, digital overwhelm, and sustainable high performance. With over a decade of experience in therapeutic practice, she brings together clinical insight, somatic intelligence, and a deep understanding of how technology impacts our physiology.
She holds formal qualifications in:
Psychotherapy and Counselling (MA)
Somatic Trauma Therapy (with advanced training in Polyvagal Theory)
Clinical Hypnotherapy
Breathwork, movement, and sound-based healing practices
Emily has worked with hundreds of high-impact individuals on London’s prestigious Harley Street, from celebrities, C-suite leaders and startup founders to creatives, consultants, and wellness professionals, guiding them to release chronic stress, emotional suppression, and nervous system dysregulation.
Her work is grounded in both science and presence. Each experience is trauma-informed, body-led, and rooted in the belief that:
“Calm is intelligence. Regulation is leadership. Connection is the outcome.”